Crone

A chapter based upon the ageing wisdom and worship of the Great Mother..

more to come soon but for now;

- Some beautiful herbs for menopause are black cohosh, dong quai, evening primrose, hops, Korean ginseng, red clover, linseed (flaxseed), St John's wort, maca & wild yam.

- Women who run with the wolves- Clarissa Pinkola Estés. (Highly recommend to read)

- I highly recommend exploring the Shakti room in particular focusing on the womb meditations and yoni egg explorations.